What are the health benefits of whey protein?

Author Icon geadmin
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Time ICon23 Nov 2020
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These are the HEALTH BENEFITS OF WHEY PROTEIN :

  • Lowers cholesterol
  • Improves immunity system
  • Controls Blood pressure
  • Prevents cardiovascular disease
  • Helps in controlling blood glucose level
  • Promotes Bone Formation by activating osteoblasts
  • Reducing weight loss in people with HIV
  • Increase in muscle strength
  • Anti-cancer properties
  • Skeletal muscle tissue repair
  • Faster recovery from muscle fatigue after exercise
  • Contribution to the maintenance or achievement of a normal body weight
  • Growth or maintenance of muscle mass

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