What are the health benefits of whey protein?
These are the HEALTH BENEFITS OF WHEY PROTEIN :
- Lowers cholesterol
- Improves immunity system
- Controls Blood pressure
- Prevents cardiovascular disease
- Helps in controlling blood glucose level
- Promotes Bone Formation by activating osteoblasts
- Reducing weight loss in people with HIV
- Increase in muscle strength
- Anti-cancer properties
- Skeletal muscle tissue repair
- Faster recovery from muscle fatigue after exercise
- Contribution to the maintenance or achievement of a normal body weight
- Growth or maintenance of muscle mass
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