What are the health benefits of whey protein?

These are the HEALTH BENEFITS OF WHEY PROTEIN :

• Lowers cholesterol
• Improves immunity system
• Controls Blood pressure
• Prevents cardiovascular disease
• Helps in controlling blood glucose level
• Promotes Bone Formation by activating osteoblasts
• Reducing weight loss in people with HIV
• Increase in muscle strength
• Anti-cancer properties
• Skeletal muscle tissue repair
• Faster recovery from muscle fatigue after exercise
• Contribution to the maintenance or achievement of a normal body weight
• Growth or maintenance of muscle mass

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